Together we make democracy fit
Read about the 10 muscles of democracy
Democracy Fitness is a training concept that challenges the traditional perception of what democracy is. Democracy is something to be practiced - and it can be fun, challenging and meaningful in the process.
Welcome to Democracy Fitness Global
We are a global community of partners, hosts, and trainers committed to bring Democracy Fitness to everyone.
👉 See the video to discover what Democracy Fitness is, how it works, and why training your democracy muscles matters.
Ready to join? Everyone is welcome!
Reach Map
This is where you can find partners and organisations who do trainings in your area. If your area is not active yet – don’t worry!
Contact us and see what we can do about it – together!
3 Things you can do today
- and a small step
Not ready for the big action yet?
Small steps matter! Download a free poster and put it on a wall.
News
Democracy Fitness is growing as a movement and a community. Stay tuned. You are also invited to follow us on LinkedIn and sign up for our newsletter.
40 NEW DEMOCRACY FITNESS TRAINERS IN BONN
From Vienna – with love!
Democracy Fitness with a twist of Christmas
33 new German Democracy Fitness Trainers are ready to strengthen democracy locally
Become a trainer
Do you want Democracy Fitness Trainer on your CV? If you and others from your organization or workplace need a Masterclass so that you can use Democracy Fitness in your work, please contact WS, we hold Masterclasses regularly. You can see a list of the open workshops here.
Book a training session
Do you and your community need to strengthen one or more of the democracy muscles? A training always takes 30 minutes and we train all groups between 6 and 40 people who are over 15 years old and curious about everyday democracy. Classes, students, colleagues, boards, wedding guests, etc.
Kathrine, 43 years old
